ELYSIAN Method Journal + Guide
The ELYSIAN METHOD brings together faith, fitness, and the latest advancements in neuroscience + psychology. This method of rewiring your mind begins with how you view yourself. Learning to forgive yourself and those around you is the first step towards cultivating change. This 12 week program is comprised of 3 phases, Rewiring Your Self, Rewiring Your Focus, and Rewiring Your Mind. Prepare to be changed from within, starting with your mind and then having your body follow.
The ELYSIAN METHOD brings together faith, fitness, and the latest advancements in neuroscience + psychology. This method of rewiring your mind begins with how you view yourself. Learning to forgive yourself and those around you is the first step towards cultivating change. This 12 week program is comprised of 3 phases, Rewiring Your Self, Rewiring Your Focus, and Rewiring Your Mind. Prepare to be changed from within, starting with your mind and then having your body follow.
The ELYSIAN METHOD brings together faith, fitness, and the latest advancements in neuroscience + psychology. This method of rewiring your mind begins with how you view yourself. Learning to forgive yourself and those around you is the first step towards cultivating change. This 12 week program is comprised of 3 phases, Rewiring Your Self, Rewiring Your Focus, and Rewiring Your Mind. Prepare to be changed from within, starting with your mind and then having your body follow.